Emily is a Certified Personal Trainer through the Canadian Society for Exercise Physiology (CSEP) and a canfitpro Fitness Instructor Specialist. She discovered her passion for fitness as a high school cheerleader and has been helping clients reach their goals ever since earning her certification in 2008. With 18 years of personal training experience, Emily specializes in creating welcoming, supportive environments where clients feel confident and motivated in the gym. A former competitive dancer and dance instructor for over ten years, Emily brings creativity and energy to every group fitness class she leads, designing engaging routines that keep participants moving and inspired. Outside of the gym, she enjoys competing in 8-ball and 9-ball pool leagues and cherishes her role as a devoted mom to two daughters. In 2020, she proudly became a surrogate, welcoming her honorary nephew into the world and earning the affectionate title “Auntie Em.” Emily’s approach combines expertise, enthusiasm, and a genuine commitment to helping people feel their best, both inside and outside the gym.